LPC-S, BCN, QEEG-DL, NASM-CPT
I provide individual, family, couples, and group counseling for adults. In my counseling approach you will be supported and guided in an empathetic, therapeutic, and safe environment while you address your personal challenges and complete your goals. Your strengths will be cultivated, and your potential to overcome your issues will be realized. You will learn to develop positive, healthy approaches to your problems and learn to make better decisions to handle life stressors and relationships.
As a board-certified Neurotherapist by the Biofeedback Certification International Alliance, I provide QEEG brain-mapping and Neurofeedback training for clients. I believe that your treatment should encompass emotional, mental, physiological, psychosocial and behavioral needs. Neurofeedback will improve your brain's flexibility, strength, and endurance.
I specialize in treating adults who struggle with mood issues such as anxiety, depression, OCD, and Bipolar Disorder. I also enjoy working with couples. My approach is solution focused and goal oriented based on tested theories and methods of change.
Before opening LG Counseling in 2009, I accumulated a variety of experience in the mental health field, having worked in both private clinics and hospitals.
I am a licensed professional counselor, a licensed professional counseling supervisor, a Board-Certified Neurotherapist (BCIA), a QEEG-Diplomate, and a NASM Certified Personal Trainer. I completed my B.A. at Texas A&M University Magna Cum Laude in Psychology and Sociology. I obtained my M.A. Summa Cum Laude in Clinical Psychology from University of Houston Clear Lake. I am in the process of obtaining my PhD in Psychophysiology.