LPC, Professional Life Coach, and Certified Brain Health Coach
Welcome to a transformative journey! I am a Licensed Professional Counselor and Certified Professional Life Coach, dedicated to guiding adolescents and adults through life stressors. Additionally, as a Certified Brain Health Coach, I specialize in empowering individuals coping with Anxiety, Depression, Self-Esteem challenges, and those seeking Self-Improvement. My approach integrates the profound connection between the mind and body.
In our sessions, I create a supportive and non-judgmental environment, fostering self-esteem, strengthening relationships, and elevating overall life quality. I utilize evidence-based coaching techniques, person-centered, solution-focused, and goal-oriented approaches.
Drawing from a background in Counseling Psychology and Professional Life Coaching, including a certification in Brain Health Coaching, I offer fresh perspectives to your challenges. My mission is to co-create a positive and trusting partnership with you, crafting a customized roadmap aligned with your aspirations and goals.
I earned my M.A. in Counseling Psychology from The University of Houston - Victoria and a B.S. in Psychology with a minor in Human Development and Family Studies from the University of Houston. Additionally, I hold certifications in Early Childhood Intervention, Psychological First Aid, and Positive Psychology: Applications and Interventions.
Embark on this transformative journey with me, and together, let's unlock your full potential for a fulfilling life. I look forward to partnering with you on this empowering adventure.